Thursday, May 1, 2014

Chakradance has arrived!!!

CHAKRADANCE – UNLEASH YOUR SPIRIT WITH THE SISTER OF YOGA

CHAKRADANCE  is a dynamic form of dance which aids in relieving and balancing the
stresses of modern day living. Offering similar benefits to yoga, CHAKRADANCE increases your
awareness of the connection between your body and soul and leaves you with a feeling of
inner peace and serenity.

“CHAKRADANCE  draws on a fusion of philosophies and musical styles, focusing solely on
personal experience, and balancing individual chakras – the energy centres which are the
gateways to integrating mind, body and spirit,” says founder, Natalie Southgate.

“Through dance we are able to free up our natural energy flows and harmonize our chakras,
thereby strengthening our state of health and well-being. Participants are taken on a dynamic
dance journey through their own energy centres.”

No dance experience or prior knowledge of the chakras is necessary. Guided by music
resonating to each of the seven chakras, CHAKRADANCE  participants are taken on a
spiritual dance journey.

As individuals dance to the frequency of each chakra, different issues surface allowing the
opportunity to explore the issues and experience the emotional charge related to the issues.
These experiences can then be integrated into our everyday lives.

Participants leave reality behind – surrendering to the music and dancing from the inside out –
ultimately freeing our natural energy flows and feeling more alive!
This educational, enlightening experience is currently being run as a series of courses and
workshops.

For further information log onto www.bodycircuitforher.ca  or
www.chakradance.com/facilitator-details/sonia-chernochan
 call Sonia 604-783-4790